Here, we’re remixing the classic, beloved BLT! Creamy dressing with flavours of herbs, onion, nutritional yeast and a hint of paprika coat a full serving of veggies and protein. Use healthy, cholesterol-free Better Than Bacon Topper instead of bacon bits to save time and money. This recipe is gluten free—serve with rice, potatoes or gluten-free buns so everyone can join in on the party.
Toppings (optional): Better Than Bacon Topper, shredded Parmesan cheese
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Dice chicken and place in Multipurpose Steamer. Microwave on high, covered, until cooked, 4 min.
- Meanwhile, in a small bowl, whisk together mayo, yogurt, topper, and dressing mix.
- Once chicken is cooked, drain any excess liquid. Place in refrigerator, uncovered, to chill, about 5–10 min.
- Meanwhile, slice cherry tomatoes in half. Dice celery and avocado.
- Once chicken has chilled, add tomatoes and celery to steamer. Stir in dressing and toss to coat.
- To serve, divide one third of the lettuce equally among four plates, arranging all leaves in the same direction. Spoon salad filling and diced avocado onto the lettuce leaves. Repeat to layer remaining lettuce, salad filling, and avocado. Sprinkle additional toppings, if desired.
Serve with 1 whole-wheat roll.
Per serving: Calories 330, Fat 16 g (Saturated 3 g, Trans 0 g), Cholesterol 70 mg, Sodium 240 mg, Carbohydrate 19 g (Fibre 9 g, Sugars 6 g), Protein 29 g.
20 min
4 servings
$3.75/serving
Toppings (optional): Better Than Bacon Topper, shredded Parmesan cheese
20 min4 servings$3.75/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Dice chicken and place in Multipurpose Steamer. Microwave on high, covered, until cooked, 4 min.
- Meanwhile, in a small bowl, whisk together mayo, yogurt, topper, and dressing mix.
- Once chicken is cooked, drain any excess liquid. Place in refrigerator, uncovered, to chill, about 5–10 min.
- Meanwhile, slice cherry tomatoes in half. Dice celery and avocado.
- Once chicken has chilled, add tomatoes and celery to steamer. Stir in dressing and toss to coat.
- To serve, divide one third of the lettuce equally among four plates, arranging all leaves in the same direction. Spoon salad filling and diced avocado onto the lettuce leaves. Repeat to layer remaining lettuce, salad filling, and avocado. Sprinkle additional toppings, if desired.
Serve with 1 whole-wheat roll.
Per serving: Calories 330, Fat 16 g (Saturated 3 g, Trans 0 g), Cholesterol 70 mg, Sodium 240 mg, Carbohydrate 19 g (Fibre 9 g, Sugars 6 g), Protein 29 g.
