With a whopping 13 g of protein and a mere 4 g of sugar per ice pop, these treats will keep you feeling energized without a sugar crash. A perfect dessert or post-workout boost. For an extra hit of chocolate, fill the bottom of the popsicle molds with cocoa nibs or chocolate shavings before pouring in the yogurt mixture.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In blender, whirl together 1 cup berries, protein blend, yogurt, milk, and vanilla extract.
- Pour yogurt mixture into ice pop mold; drop a few raspberries in each to finish.
- Insert sticks; freeze until firm, at least 4 hrs. To easily remove ice pops, run the mold under hot water until they loosen.
Make ahead and freeze for a future treat!
Per serving (1 ice pop): Calories 100, Fat 2 g (Saturated 1 g, Trans 0.1 g), Cholesterol 4 mg, Sodium 160 mg, Carbohydrate 9 g (Fibre 4 g, Sugars 4 g), Protein 13 g.
4 hrs & 20 min (4 hrs freeze time)
8 servings
$2.11/serving
4 hrs & 20 min (4 hrs freeze time)8 servings$2.11/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In blender, whirl together 1 cup berries, protein blend, yogurt, milk, and vanilla extract.
- Pour yogurt mixture into ice pop mold; drop a few raspberries in each to finish.
- Insert sticks; freeze until firm, at least 4 hrs. To easily remove ice pops, run the mold under hot water until they loosen.
Make ahead and freeze for a future treat!
Per serving (1 ice pop): Calories 100, Fat 2 g (Saturated 1 g, Trans 0.1 g), Cholesterol 4 mg, Sodium 160 mg, Carbohydrate 9 g (Fibre 4 g, Sugars 4 g), Protein 13 g.
