HomeRecipesTake Me Away Smoothie Bowl
Take Me Away Smoothie Bowl
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Let this tropical smoothie bowl whisk you away to a moment where you’re basking in the sun’s warm glow, and can hear waves crashing on a beach.


Ingredients
14 cup
quick oats
12 cup
Greek yogurt
14 cup
cranberry juice
34 cup
frozen raspberries or blueberries
14 cup
tropical fruits, sliced and defrosted, try pitaya (aka dragon fruit), pineapple, mango, banana

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, combine all ingredients except toppings. Blend until smooth—if you like it thicker, add ice cubes; for a thinner consistency, add water.
  2. Transfer to a bowl. Top with tropical fruits.
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 390, Fat 7 g (Saturated 2 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 52 g (Fibre 12 g, Sugars 23 g), Protein 36 g.

Take Me Away Smoothie Bowl
5 min
1 serving
$5.90/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
HomeRecipesTake Me Away Smoothie Bowl
Take Me Away Smoothie Bowl
Recipe description
Take Me Away Smoothie Bowl
Share it!

Ingredients
14 cup
quick oats
12 cup
Greek yogurt
14 cup
cranberry juice
34 cup
frozen raspberries or blueberries
14 cup
tropical fruits, sliced and defrosted, try pitaya (aka dragon fruit), pineapple, mango, banana
5 min
1 serving
$5.90/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a blender, combine all ingredients except toppings. Blend until smooth—if you like it thicker, add ice cubes; for a thinner consistency, add water.
  2. Transfer to a bowl. Top with tropical fruits.
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
69 Reviews
$59.95
Perfectly Balance Your Plate

This is a perfectly balanced plate.

Nutritional Information

Per serving: Calories 390, Fat 7 g (Saturated 2 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 52 g (Fibre 12 g, Sugars 23 g), Protein 36 g.